Tahine é uma pasta feita a base de gergelim, rica em cálcio, fibras, gorduras boas, ferro, zinco, vitaminas !!
Pode ser usada em receitas, molho para saladas, nos legumes cozidos, passar na torrada ou pães, etc…
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Ingredientes
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🌿 Gergelim branco 🌿 Azeite de oliva
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Modo de preparo
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1- Aqueça uma frigideira;
2- Acrescente 1 xícara de gergelim branco cru;
3- Em fogo médio vá mexendo até ficar dourado;
4- Coloque o gergelim já torrado no processador e acrescente 1/4 de xícara de azeite;
5- Processe até obter uma consistência cremosa;
6- Transfira para um pote de vidro com tampa e guarde na geladeira;
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Bom apetite!!!
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🐮🐷🐴🐰🐣🐟🐒🐶🐯🦄🐼🐻🦃🐔🐧🐸🐝🌻🌼🌷🌱🌲🌳🍁🍀🌿🌾🌵🌴🐌🐛🐜🐞🕷
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